Now

$ date.updated = '2025-10-04 UTC'

Health

Supplements

• Metagenics D3 + K2
• Metagenics OmegaGenics EPA-DHA
• Life Extension Magnesium L-Threonate
• Thorne Alpha-Lipoic Acid
• Thorne Basic Nutrients
• Thorne Creatine
• Thorne CoQ10
• Thorne Magnesium Glycinate
• Thorne Sulforaphane Glucosinolate

CPAP

• Home: Resmed AirSense 11
• Travel: Resmed AirMini
• Mask: AirFit P10
• Tape: papmd

Projects

• vmst.io
• vmcrawl
• mastoreqs

Media

Watching

• Platonic
• Star Trek: Strange New Worlds
• The Kingdom

Reading

• Wikipedia

Listening

• Blocks
• Dithering

Technology

Apps

• AI: Raycast, Kagi
• API Client: Bruno
• Blogging: Ghost
• Browser: Safari, Firefox
• Browser Extensions: Wipr 2, StopTheMadness Pro
• Coding: Visual Studio Code
• Containers: Orbstack
• Diagrams: OmniGraffle, Lucidchart
• Launcher: Raycast
• Mail: Fastmail
• Mastodon: Ivory
• Messaging: Signal, Messages
• Meetings: Zoom
• Music: Apple Music
• Notes: Raycast, Apple Notes
• Passwords: Apple Passwords
• Photos: Apple Photos, Pixelmator
• Podcasts: Overcast
• RSS: Reeder
• Screenshots: CleanShot X
• Search: Kagi, DuckDuckGo
• Sleep Tracking: SleepHQ
• Tasks: Raycast
• Terminal: Ghostty
• Torrent: Transmission
• Virtualization: Fusion
• Wallpapers: Wallaroo
• Weather: Carrot

Hardware

• Apple iPhone 17 Pro (2025)
• Apple Watch Ultra (2022)
• Apple MacBook Pro M3 Max 14" (2023)
• Keychron K3 V2 w/ Optical Blue Switches
• Logitech MX Master 3S