Now
$ date.updated = ‘2025-06-20 UTC’
Health
Supplements
- Thorne Basic Nutrients 2/Day
- Carlson Maximum Omega
- Metagenics Zinc AG
- Metagenics D3 + K
- Metagenics Magnesium Glycinate
- Momentous Magnesium L-Threonate
- Momentous Tongkat Ali
CPAP
- Home Machine: AirSense 11 AutoSet, APAP 10-15 cmH₂O EPR 1
- Travel Machine: AirSense 10 CPAP, CPAP 12 cmH₂O EPR 1
- Home Mask: F&P Solo w/ Nasal Pillows
- Travel Mask: F&P Nova Micro
- Tape: papmd
- Pillow: Lunderg CPAP Pillow
- Collar: NIMOOD Neck Brace
Projects
Media
Watching
- Siren
- Stick
- The Better Sister
- The Perfect Couple
- The Four Seasons
- Your Friends and Neighbors
- The Residence
- A Man On The Inside
- Running Point
- Younger
- Bad Sisters
- Landman
Reading
- Wikipedia
Listening
- The Weekly Show
- Blocks
- Club Random
- Dithering
- The Rebound
- Accidental Tech Podcast
- Majority 54
- SNAFU
- The Talk Show
Technology
Apps
- AI: Raycast, Kagi
- API Client: Bruno
- Blogging: Micro.blog
- Browser: Safari, Firefox
- Browser Extensions: Wipr 2, StopTheMadness Pro
- Bookmarking: Raindrop.io
- Coding: Visual Studio Code
- Containers: Orbstack
- Diagrams: OmniGraffle, Lucidchart
- Launcher: Raycast
- Mail: Fastmail
- Mastodon: Ivory
- Messaging: Signal, Messages
- Meetings: Zoom
- Music: Apple Music
- Notes: Raycast, Apple Notes
- Passwords: Apple Passwords
- Photos: Apple Photos, Pixelmator
- Podcasts: Overcast
- RSS: Reeder
- Screenshots: CleanShot X
- Search: Kagi, DuckDuckGo
- Sleep Tracking: SleepHQ
- Tasks: Raycast
- Terminal: Ghostty
- Torrent: Transmission
- Virtualization: Fusion
- Wallpapers: Wallaroo
- Weather: Carrot
Hardware
- Apple iPhone 16 Pro Max (2024)
- Apple Watch Ultra (2022)
- Apple MacBook Pro M3 Max 14" (2023)
- Keychron K3 V2 w/ Optical Blue Switches
- Logitech MX Master 3S