Now
$ date.updated = ‘2025-03-25 UTC’
Health
Supplements
- Thorne Basic Nutrients 2/Day
- Thorne Curcumin Phytosome, 1000 mg
- Thorne Bacillus Coagulans, 4 billion CFU
- Thorne Crucera-SGS, 50 mg
- Thorne Advanced DHA, 960 mg
- Metagenics OmegaGenics, 2000 mg
- Metagenics D3 + K, 10000 IU
- Metagenics Magnesium Glycinate, 400 mg
- Momentous Magnesium L-Threonate, 147 mg
- Momentous Magnesium Malate, 220 mg
- Momentous Whey Protine Isolate, 26 g
CPAP
- Home Machine: AirSense 11 AutoSet
- Travel Machine: AirSense 10 CPAP
- Home Mask: Fisher & Paykel Solo Nasal Pillow
- Travel Mask: Fisher & Paykel Nova Micro
- Tape: papmd
- Pillow: Lunderg CPAP Pillow for Side Sleepers
- Pressure: 13.0 cmH₂O, EPR 2
Projects
Media
Watching
- A Man On The Inside
- Shifting Gears
- Running Point
- Younger
- Bad Sisters
- Landman
Reading
- Wikipedia
Listening
- The Weekly Show
- Blocks
- Club Random
- Dithering
- The Rebound
Technology
Apps
- Blogging: Micro.blog
- Browser: Safari, Firefox
- Browser Extensions: Wipr 2, StopTheMadness Pro
- Coding: VSCode
- Containers: Orbstack
- Launcher: Raycast
- Mail: Fastmail
- Mastodon: Ivory
- Music: Apple Music
- Notes: Obsidian
- Passwords: Apple Passwords
- Photos: Apple Photos & Pixelmator
- Podcasts: Overcast
- RSS: Reeder
- Screenshots: CleanShot X
- Search: Kagi
- Sleep Tracking: SleepHQ
- Tasks: Todoist
- Terminal: Ghostty
- Torrent: Transmission
- Virtualization: Fusion
- Wallpapers: Wallaroo
- Weather: Carrot
Hardware
- Apple iPhone 16 Pro Max (2024)
- Apple Watch Ultra (2022)
- Apple MacBook Pro M3 Max 14" (2023)
- Keychron K3 V2 w/ Optical Blue Switches
- Logitech MX Master 3S